Senior's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Sun 8: 739 * 41%
Fat:
 
Prot:
 
Carbs:
8.33g
 
155.16g
 
0.00g
- -
July 2023
June 2023
January 2023
Mon 9: 135 * 8%
Fat:
 
Prot:
 
Carbs:
8.45g
 
13.67g
 
0.00g
- -
February 2020
Fri 28: 2722 * 151%
Fat:
 
Prot:
 
Carbs:
123.71g
 
130.05g
 
288.90g
- -
Thu 27: 1654 * 92%
Fat:
 
Prot:
 
Carbs:
65.74g
 
102.90g
 
175.10g
- -
Wed 26: 1541 * 86%
Fat:
 
Prot:
 
Carbs:
57.55g
 
73.31g
 
182.81g
- -
Tue 25: 2165 * 120%
Fat:
 
Prot:
 
Carbs:
90.77g
 
87.77g
 
262.14g
- -
Mon 24: 1461 * 81%
Fat:
 
Prot:
 
Carbs:
66.67g
 
72.26g
 
141.56g
- -
Sun 23: 1833 * 102%
Fat:
 
Prot:
 
Carbs:
70.01g
 
71.64g
 
236.82g
- -
Sat 22: 2396 * 133%
Fat:
 
Prot:
 
Carbs:
97.00g
 
62.51g
 
321.46g
- -
Fri 21: 2758 * 153%
Fat:
 
Prot:
 
Carbs:
135.85g
 
141.36g
 
245.31g
- -
Thu 20: 1479 * 82%
Fat:
 
Prot:
 
Carbs:
60.20g
 
70.23g
 
178.53g
- -
Wed 19: 2242 * 125%
Fat:
 
Prot:
 
Carbs:
106.57g
 
113.65g
 
203.83g
- -
Tue 18: 1375 * 76%
Fat:
 
Prot:
 
Carbs:
59.80g
 
112.10g
 
104.58g
- -
Mon 17: 1415 * 79%
Fat:
 
Prot:
 
Carbs:
52.37g
 
99.96g
 
140.95g
- -
Sun 16: 2387 * 133%
Fat:
 
Prot:
 
Carbs:
96.54g
 
95.37g
 
288.91g
- -
Sat 15: 2856 * 159%
Fat:
 
Prot:
 
Carbs:
131.40g
 
82.00g
 
340.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.