| January 2020 |
| Sat 4: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.36g |
|
26.44g |
|
-
|
-
|
| Fri 3: |
1711 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
67.28g |
|
66.60g |
|
-
|
-
|
| Thu 2: |
1496 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
37.34g |
|
241.19g |
|
281*
|
 1215
|
| Wed 1: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
36.51g |
|
195.27g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
2608 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
123.51g |
|
352.90g |
|
-
|
-
|
| Mon 30: |
2322 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
132.60g |
|
224.91g |
|
280*
|
2042
|
| Sun 29: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
34.32g |
|
139.39g |
|
-
|
-
|
| Sat 28: |
1713 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
80.53g |
|
253.37g |
|
-
|
-
|
| Fri 27: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
53.84g |
|
150.63g |
|
-
|
-
|
| Thu 26: |
1763 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
84.39g |
|
212.37g |
|
-
|
-
|
| Wed 25: |
1914 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
79.92g |
|
257.83g |
|
-
|
-
|
| Tue 24: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
80.23g |
|
149.05g |
|
1643*
|
 336
|
