| March 2024 |
| Wed 20: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
45.38g |
|
83.57g |
|
-
|
-
|
| Tue 19: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
62.29g |
|
107.54g |
|
-
|
-
|
| Mon 18: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
70.96g |
|
144.26g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
370 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
21.76g |
|
46.20g |
|
-
|
-
|
| Tue 3: |
2162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
103.66g |
|
191.67g |
|
-
|
-
|
| Mon 2: |
1162 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
110.66g |
|
97.83g |
|
-
|
-
|
| Sun 1: |
1798 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
106.90g |
|
154.98g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
14.40g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1416 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
41.28g |
|
194.39g |
|
-
|
-
|
| Mon 16: |
938 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
40.54g |
|
147.63g |
|
-
|
-
|
| Sun 15: |
1449 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
96.08g |
|
123.40g |
|
-
|
-
|
| Sat 14: |
843 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
74.49g |
|
118.42g |
|
-
|
-
|
| Fri 13: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
76.81g |
|
203.51g |
|
-
|
-
|
| Thu 12: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
70.50g |
|
114.71g |
|
-
|
-
|
| Wed 11: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
58.65g |
|
133.00g |
|
-
|
-
|
| Tue 10: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
74.56g |
|
179.01g |
|
-
|
-
|
| Mon 9: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
78.43g |
|
158.85g |
|
-
|
-
|
| Sun 8: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
103.69g |
|
102.27g |
|
-
|
-
|
| Sat 7: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
66.25g |
|
174.17g |
|
-
|
-
|
