| September 2024 |
| Tue 24: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
13.68g |
|
62.24g |
|
-
|
-
|
| Mon 23: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
7.02g |
|
28.77g |
|
-
|
-
|
| Sun 22: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
14.90g |
|
37.87g |
|
-
|
-
|
| Sat 21: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
32.65g |
|
124.26g |
|
-
|
-
|
| Fri 20: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
28.50g |
|
67.80g |
|
-
|
-
|
| Thu 19: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
46.14g |
|
172.21g |
|
-
|
-
|
| Wed 18: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
25.47g |
|
55.90g |
|
-
|
-
|
| Tue 17: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
27.31g |
|
71.24g |
|
-
|
-
|
| Mon 16: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
59.30g |
|
110.89g |
|
-
|
-
|
| Sun 15: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
9.50g |
|
25.00g |
|
-
|
-
|
| Sat 14: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
52.38g |
|
97.20g |
|
-
|
-
|
| Fri 13: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
17.20g |
|
46.70g |
|
-
|
-
|
| Thu 12: |
1749 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
61.98g |
|
175.83g |
|
-
|
-
|
| Wed 11: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
55.68g |
|
132.02g |
|
-
|
-
|
| Tue 10: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
52.08g |
|
82.90g |
|
-
|
-
|
| Mon 2: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
64.43g |
|
127.88g |
|
-
|
-
|
| Sun 1: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
22.27g |
|
31.14g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
44.25g |
|
33.45g |
|
-
|
-
|
| Mon 29: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
67.84g |
|
195.50g |
|
-
|
-
|
| Fri 5: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
8.37g |
|
12.26g |
|
-
|
-
|
