| January 2020 |
| Wed 29: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
22.05g |
|
0.45g |
|
-
|
-
|
| Thu 16: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
23.48g |
|
118.71g |
|
-
|
-
|
| Tue 14: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
30.99g |
|
52.11g |
|
-
|
-
|
| Mon 13: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
42.59g |
|
73.59g |
|
-
|
-
|
| Sat 11: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
46.21g |
|
62.76g |
|
-
|
-
|
| Fri 10: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
47.15g |
|
160.85g |
|
-
|
-
|
| Thu 9: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
46.64g |
|
105.35g |
|
-
|
-
|
| Tue 7: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
50.08g |
|
149.48g |
|
-
|
-
|
| Fri 3: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
55.87g |
|
130.25g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
88.65g |
|
66.94g |
|
-
|
-
|
