| January 2020 |
| Mon 6: |
2214 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
238.05g |
|
117.81g |
|
-
|
-
|
| Sun 5: |
2045 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
84.73g |
|
248.93g |
|
-
|
-
|
| Wed 1: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
197.87g |
|
44.62g |
|
3417*
|
 2086
|
| December 2019 |
| Tue 31: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
169.24g |
|
43.55g |
|
-
|
-
|
| Mon 30: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
164.01g |
|
62.29g |
|
-
|
-
|
| Sun 29: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
130.67g |
|
76.72g |
|
-
|
-
|
| Sat 28: |
2117 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
220.92g |
|
156.22g |
|
-
|
-
|
| Fri 27: |
2030 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
198.63g |
|
86.15g |
|
-
|
-
|
| Thu 26: |
2184 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
217.16g |
|
120.66g |
|
-
|
-
|
| Wed 25: |
2082 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
226.66g |
|
143.11g |
|
3236*
|
1154
|
| Tue 24: |
1978 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
217.47g |
|
150.33g |
|
3211*
|
1233
|
| Mon 23: |
2267 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
286.39g |
|
122.60g |
|
3189*
|
922
|
| Sun 22: |
2313 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
252.04g |
|
144.61g |
|
-
|
-
|
| Sat 21: |
2024 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
249.79g |
|
105.76g |
|
-
|
-
|
