| September 2024 |
| Wed 25: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
105.60g |
|
84.04g |
|
1247*
|
 355
|
| Tue 24: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
104.54g |
|
103.69g |
|
1829*
|
831
|
| Mon 23: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
91.41g |
|
94.53g |
|
1530*
|
564
|
| Sun 22: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
76.80g |
|
130.12g |
|
1872*
|
872
|
| Sat 21: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
86.73g |
|
104.62g |
|
2032*
|
1073
|
| Fri 20: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
102.58g |
|
82.01g |
|
1103*
|
132
|
| Thu 19: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
91.86g |
|
98.91g |
|
1708*
|
733
|
| Wed 18: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
108.92g |
|
97.98g |
|
1017*
|
 3
|
| Tue 17: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
94.46g |
|
87.29g |
|
1989*
|
973
|
| Mon 16: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
93.29g |
|
100.26g |
|
1568*
|
623
|
| Sun 15: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
92.75g |
|
101.43g |
|
1759*
|
818
|
| Sat 14: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
83.73g |
|
103.74g |
|
411*
|
641
|
| Fri 13: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
106.41g |
|
74.62g |
|
1533*
|
540
|
| Thu 12: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
90.41g |
|
81.41g |
|
1836*
|
867
|
| Wed 11: |
-
|
-
|
|
1853*
|
-
|
| Tue 10: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
97.62g |
|
94.00g |
|
22*
|
999
|
| Mon 9: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
69.22g |
|
82.69g |
|
1938*
|
973
|
| Sun 8: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
90.48g |
|
92.87g |
|
1536*
|
591
|
| Sat 7: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
101.78g |
|
78.57g |
|
-
|
-
|
| Fri 6: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
70.04g |
|
66.68g |
|
1397*
|
548
|
| Thu 5: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
71.73g |
|
132.50g |
|
2057*
|
1048
|
