| January 2020 |
| Thu 9: |
-
|
-
|
|
581*
|
-
|
| Wed 8: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
11.15g |
|
50.82g |
|
1623*
|
 1356
|
| Tue 7: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
29.67g |
|
66.31g |
|
1781*
|
1338
|
| Mon 6: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
31.68g |
|
104.73g |
|
1492*
|
884
|
| Sun 5: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
68.09g |
|
216.34g |
|
1477*
|
154
|
| Sat 4: |
1956 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
122.56g |
|
92.44g |
|
148.61g |
|
1624*
|
 332
|
| Fri 3: |
-
|
-
|
|
1795*
|
-
|
| Thu 2: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
26.52g |
|
127.65g |
|
1512*
|
807
|
| Wed 1: |
-
|
-
|
|
1527*
|
-
|
| December 2019 |
| Tue 31: |
-
|
-
|
|
1496*
|
-
|
| Mon 30: |
2963 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
113.18g |
|
111.04g |
|
382.90g |
|
1594*
|
1369
|
| Sun 29: |
2378 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
120.92g |
|
301.14g |
|
1603*
|
775
|
| Sat 28: |
3240 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
178.47g |
|
152.18g |
|
280.58g |
|
1656*
|
1584
|
| Fri 27: |
1894 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
108.92g |
|
286.18g |
|
1598*
|
296
|
| Thu 26: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
81.87g |
|
264.13g |
|
1495*
|
107
|
| Wed 25: |
-
|
-
|
|
1504*
|
-
|
| Tue 24: |
-
|
-
|
|
1896*
|
-
|
| Mon 23: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
49.13g |
|
197.92g |
|
1585*
|
417
|
| Sun 22: |
2041 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
103.52g |
|
250.13g |
|
1572*
|
469
|
| Sat 21: |
6190 *
|
413%
|
Fat: |
|
Prot: |
|
Carbs: |
300.92g |
|
212.78g |
|
660.98g |
|
1653*
|
4537
|
