| July 2023 |
| Thu 13: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
60.80g |
|
159.36g |
|
-
|
-
|
| Wed 12: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
55.08g |
|
130.29g |
|
-
|
-
|
| Tue 11: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
63.82g |
|
213.28g |
|
-
|
-
|
| Mon 10: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
93.04g |
|
102.36g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
14.44g |
|
14.25g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
8.32g |
|
53.12g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
38.18g |
|
83.07g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
90.20g |
|
268.76g |
|
1762*
|
 80
|
| Fri 17: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
103.09g |
|
285.66g |
|
1661*
|
252
|
| Thu 16: |
-
|
-
|
|
1771*
|
-
|
| Wed 15: |
-
|
-
|
|
1647*
|
-
|
| Tue 14: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
24.69g |
|
74.82g |
|
1660*
|
 1128
|
| Mon 13: |
2351 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
58.42g |
|
439.92g |
|
1997*
|
354
|
| Sun 12: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
58.29g |
|
192.56g |
|
2294*
|
776
|
| Sat 11: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
41.29g |
|
150.28g |
|
1950*
|
954
|
| Fri 10: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
97.67g |
|
241.74g |
|
1711*
|
53
|
| Thu 9: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
84.52g |
|
215.43g |
|
2077*
|
592
|
| Wed 8: |
2294 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
73.26g |
|
317.56g |
|
1920*
|
374
|
| Tue 7: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
76.72g |
|
211.52g |
|
950*
|
568
|
| Mon 6: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
55.35g |
|
214.83g |
|
1867*
|
474
|
| Sun 5: |
-
|
-
|
|
1647*
|
-
|
| Sat 4: |
2262 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
75.02g |
|
421.41g |
|
1909*
|
353
|
| Fri 3: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
7.66g |
|
45.97g |
|
1775*
|
1450
|
