| February 2024 |
| Tue 13: |
697 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
51.90g |
|
19.00g |
|
-
|
-
|
| Mon 12: |
1117 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
78.37g |
|
26.54g |
|
-
|
-
|
| Sun 11: |
304 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
13.62g |
|
10.22g |
|
-
|
-
|
| Fri 9: |
42 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
3.15g |
|
5.16g |
|
-
|
-
|
| Tue 6: |
269 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
9.79g |
|
11.16g |
|
-
|
-
|
| Thu 1: |
42 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
3.15g |
|
5.16g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
325 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
18.88g |
|
6.38g |
|
-
|
-
|
| Mon 29: |
595 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
34.66g |
|
32.44g |
|
-
|
-
|
| Thu 25: |
36 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
0.58g |
|
2.92g |
|
-
|
-
|
| Tue 23: |
60 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
5.04g |
|
3.14g |
|
-
|
-
|
| Sat 20: |
589 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
45.20g |
|
4.51g |
|
-
|
-
|
| Fri 19: |
784 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
53.38g |
|
16.98g |
|
-
|
-
|
| Thu 18: |
757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
45.65g |
|
12.11g |
|
-
|
-
|
| Wed 17: |
826 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
74.02g |
|
35.82g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
59 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
6.19g |
|
2.52g |
|
-
|
-
|
| Sun 9: |
679 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
23.38g |
|
13.76g |
|
-
|
-
|
| Thu 6: |
854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
58.91g |
|
18.29g |
|
-
|
-
|
| Tue 4: |
723 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
38.90g |
|
39.51g |
|
-
|
-
|
| Mon 3: |
863 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
50.22g |
|
27.44g |
|
-
|
-
|
| Sun 2: |
59 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
6.19g |
|
2.52g |
|
-
|
-
|
