| January 2020 |
| Thu 2: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
59.90g |
|
82.55g |
|
2440*
|
 1707
|
| Wed 1: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
42.39g |
|
127.57g |
|
2430*
|
1455
|
| December 2019 |
| Sat 21: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
33.41g |
|
94.15g |
|
2354*
|
1360
|
| Fri 20: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
49.92g |
|
29.20g |
|
-
|
-
|
| Wed 18: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
24.04g |
|
143.37g |
|
-
|
-
|
| Tue 17: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
32.24g |
|
81.43g |
|
2487*
|
1601
|
| Mon 16: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
69.09g |
|
106.79g |
|
2511*
|
1064
|
| Sun 15: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
70.09g |
|
79.75g |
|
2492*
|
1290
|
