| January 2022 |
| Wed 5: |
500 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
17.33g |
|
53.46g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
3.72g |
|
3.37g |
|
-
|
-
|
| Tue 23: |
538 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
11.35g |
|
68.34g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
314 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
9.31g |
|
40.07g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
296 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
19.69g |
|
40.33g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
1736 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
41.18g |
|
208.59g |
|
-
|
-
|
| Sat 26: |
586 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
28.80g |
|
44.91g |
|
2764*
|
 2178
|
| Thu 24: |
320 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
13.94g |
|
20.36g |
|
-
|
-
|
| Wed 23: |
548 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
37.30g |
|
57.93g |
|
-
|
-
|
| Fri 4: |
1344 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
39.27g |
|
214.69g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1038 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
30.90g |
|
139.60g |
|
-
|
-
|
| Fri 27: |
684 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
39.15g |
|
140.68g |
|
-
|
-
|
| Mon 2: |
371 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
18.21g |
|
17.24g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
290 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
8.53g |
|
21.14g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
323 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
9.19g |
|
28.66g |
|
-
|
-
|
| Thu 18: |
431 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
11.35g |
|
56.77g |
|
-
|
-
|
| Wed 17: |
564 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
14.15g |
|
58.09g |
|
-
|
-
|
| Tue 16: |
720 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
17.84g |
|
92.89g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
1040 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
33.10g |
|
132.79g |
|
2920*
|
1880
|
| December 2019 |
| Fri 20: |
235 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
18.87g |
|
2.30g |
|
-
|
-
|
