| July 2024 |
| Mon 8: |
715 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
44.46g |
|
78.83g |
|
-
|
-
|
| Sun 7: |
2021 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
62.57g |
|
307.51g |
|
-
|
-
|
| Sat 6: |
1797 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
97.27g |
|
224.51g |
|
-
|
-
|
| Fri 5: |
1827 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
95.78g |
|
231.86g |
|
2080*
|
 253
|
| Thu 4: |
1221 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
70.63g |
|
127.59g |
|
2656*
|
1435
|
| Wed 3: |
1419 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
102.94g |
|
156.49g |
|
2560*
|
1141
|
| Tue 2: |
1402 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
112.49g |
|
106.80g |
|
2502*
|
1100
|
| Mon 1: |
833 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
63.01g |
|
66.12g |
|
2755*
|
1922
|
| June 2024 |
| Sun 30: |
1602 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
75.54g |
|
162.08g |
|
2486*
|
884
|
| Sat 29: |
-
|
-
|
|
2166*
|
-
|
| Fri 28: |
-
|
-
|
|
2613*
|
-
|
| Thu 27: |
-
|
-
|
|
2433*
|
-
|
| Wed 26: |
-
|
-
|
|
2608*
|
-
|
| Tue 25: |
-
|
-
|
|
2835*
|
-
|
| Mon 24: |
-
|
-
|
|
2496*
|
-
|
| Sun 23: |
-
|
-
|
|
2359*
|
-
|
| Sat 22: |
-
|
-
|
|
2551*
|
-
|
| Fri 21: |
-
|
-
|
|
2496*
|
-
|
| Thu 20: |
-
|
-
|
|
2399*
|
-
|
| Wed 19: |
-
|
-
|
|
2756*
|
-
|
| Tue 18: |
-
|
-
|
|
2368*
|
-
|
| Mon 17: |
-
|
-
|
|
2798*
|
-
|
| Sun 16: |
-
|
-
|
|
2681*
|
-
|
