| June 2024 |
| Fri 21: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
18.48g |
|
32.04g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
52.28g |
|
14.20g |
|
2715*
|
 2348
|
| April 2024 |
| Mon 8: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
14.46g |
|
39.94g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
62.40g |
|
32.95g |
|
-
|
-
|
| Mon 8: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
58.23g |
|
52.12g |
|
-
|
-
|
| Fri 5: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
45.62g |
|
54.29g |
|
2683*
|
2072
|
| October 2023 |
| Fri 20: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
75.64g |
|
74.04g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
881
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
74.38g |
|
77.99g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
99.97g |
|
66.89g |
|
-
|
-
|
| Tue 8: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
106.94g |
|
130.42g |
|
2535*
|
1212
|
| July 2023 |
| Fri 14: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
55.74g |
|
70.92g |
|
-
|
-
|
| Tue 4: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
31.17g |
|
15.31g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
10.00g |
|
0.00g |
|
-
|
-
|
| Wed 14: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
44.44g |
|
46.97g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
33 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.33g |
|
1.90g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
1.85g |
|
29.00g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
61.33g |
|
73.19g |
|
-
|
-
|
| October 2022 |
| September 2022 |
| Sat 24: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.90g |
|
26.93g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
67.71g |
|
148.40g |
|
2491*
|
1058
|
