javipazhs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 669 * 39%
Fat:
 
Prot:
 
Carbs:
27.44g
 
42.12g
 
64.32g
- -
Wed 12: 1705 * 100%
Fat:
 
Prot:
 
Carbs:
61.88g
 
114.05g
 
181.49g
- -
Tue 11: 1454 * 86%
Fat:
 
Prot:
 
Carbs:
54.64g
 
94.90g
 
151.46g
- -
Mon 10: 1572 * 92%
Fat:
 
Prot:
 
Carbs:
69.14g
 
117.36g
 
122.53g
- -
April 2024
Tue 16: 1499 * 88%
Fat:
 
Prot:
 
Carbs:
63.15g
 
96.98g
 
135.90g
- -
Mon 15: 1308 * 77%
Fat:
 
Prot:
 
Carbs:
67.96g
 
101.09g
 
48.07g
- -
Sun 14: 1464 * 86%
Fat:
 
Prot:
 
Carbs:
69.26g
 
104.26g
 
112.94g
- -
February 2024
Mon 5: 1291 * 76%
Fat:
 
Prot:
 
Carbs:
69.04g
 
75.88g
 
92.65g
2401*  1110
January 2024
Mon 29: 1402 * 82%
Fat:
 
Prot:
 
Carbs:
62.08g
 
96.87g
 
117.09g
- -
Sun 28: 1492 * 88%
Fat:
 
Prot:
 
Carbs:
52.13g
 
95.71g
 
162.64g
- -
Sat 27: 1540 * 91%
Fat:
 
Prot:
 
Carbs:
90.69g
 
80.48g
 
108.65g
- -
Fri 26: 1521 * 89%
Fat:
 
Prot:
 
Carbs:
76.51g
 
121.66g
 
87.11g
- -
Thu 25: 2015 * 119%
Fat:
 
Prot:
 
Carbs:
83.93g
 
95.15g
 
222.14g
- -
Wed 24: 832 * 49%
Fat:
 
Prot:
 
Carbs:
31.30g
 
49.68g
 
88.88g
- -
Tue 23: 1488 * 88%
Fat:
 
Prot:
 
Carbs:
64.40g
 
92.80g
 
136.01g
- -
Mon 22: 1672 * 98%
Fat:
 
Prot:
 
Carbs:
72.62g
 
117.05g
 
143.73g
- -
Sun 21: 1534 * 90%
Fat:
 
Prot:
 
Carbs:
61.92g
 
107.84g
 
142.91g
- -
Sat 20: 1646 * 97%
Fat:
 
Prot:
 
Carbs:
77.39g
 
103.40g
 
139.04g
- -
Fri 19: 438 * 26%
Fat:
 
Prot:
 
Carbs:
14.90g
 
24.30g
 
51.10g
- -
Thu 18: 1643 * 97%
Fat:
 
Prot:
 
Carbs:
69.25g
 
118.12g
 
140.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.