| February 2023 |
| Fri 17: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
81.71g |
|
188.50g |
|
-
|
-
|
| Thu 16: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
12.30g |
|
65.40g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
88.71g |
|
193.02g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
41.20g |
|
126.82g |
|
-
|
-
|
| Sun 27: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
79.77g |
|
97.09g |
|
-
|
-
|
| Sat 26: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
69.02g |
|
174.45g |
|
-
|
-
|
| Fri 25: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
64.14g |
|
92.72g |
|
-
|
-
|
| Thu 24: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
57.97g |
|
152.66g |
|
-
|
-
|
| Wed 23: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
79.05g |
|
148.48g |
|
-
|
-
|
| Tue 22: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
66.82g |
|
217.91g |
|
2273*
|
 915
|
| Mon 21: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
65.44g |
|
198.03g |
|
2138*
|
896
|
| December 2019 |
| Tue 10: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
13.85g |
|
48.00g |
|
-
|
-
|
