| August 2023 |
| Fri 18: |
2273 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
150.72g |
|
297.30g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
692 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
44.93g |
|
90.74g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
756 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
49.64g |
|
102.81g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
477 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
33.33g |
|
80.04g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1247 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
67.51g |
|
196.05g |
|
-
|
-
|
| Thu 19: |
1379 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
74.14g |
|
218.97g |
|
-
|
-
|
| Wed 18: |
1244 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
81.76g |
|
177.52g |
|
-
|
-
|
| Mon 16: |
2048 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
123.15g |
|
305.22g |
|
-
|
-
|
| Sun 15: |
786 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
44.34g |
|
80.77g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
499 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
37.19g |
|
83.90g |
|
-
|
-
|
| Sat 16: |
1728 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
71.30g |
|
178.19g |
|
-
|
-
|
| Fri 15: |
2242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
126.59g |
|
296.32g |
|
-
|
-
|
| Thu 14: |
2033 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
139.09g |
|
243.25g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
630 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
56.90g |
|
82.86g |
|
-
|
-
|
| Thu 13: |
612 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
43.26g |
|
89.68g |
|
-
|
-
|
| Wed 12: |
633 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
45.37g |
|
93.82g |
|
-
|
-
|
| Tue 11: |
2060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
131.70g |
|
309.51g |
|
-
|
-
|
| Mon 3: |
1338 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
98.50g |
|
207.49g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1618 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
109.29g |
|
232.03g |
|
-
|
-
|
| Thu 11: |
1680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
112.66g |
|
228.30g |
|
-
|
-
|
