| August 2023 |
| Fri 25: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
0.00g |
|
1.25g |
|
-
|
-
|
| Thu 24: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
43.52g |
|
86.83g |
|
-
|
-
|
| Wed 23: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
85.21g |
|
61.67g |
|
-
|
-
|
| Mon 21: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
28.65g |
|
37.19g |
|
-
|
-
|
| Sun 20: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
55.58g |
|
76.25g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
22.06g |
|
37.55g |
|
-
|
-
|
| Sun 19: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
36.49g |
|
26.53g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
25.78g |
|
57.42g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
67.72g |
|
118.07g |
|
-
|
-
|
| Sat 8: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
31.09g |
|
40.77g |
|
-
|
-
|
| Fri 7: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
32.85g |
|
54.43g |
|
-
|
-
|
| Thu 6: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
36.18g |
|
102.25g |
|
-
|
-
|
| Wed 5: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
48.46g |
|
111.02g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
102.71g |
|
67.05g |
|
41.07g |
|
-
|
-
|
| Thu 11: |
1240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
58.44g |
|
33.09g |
|
-
|
-
|
| Wed 10: |
1458 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
114.02g |
|
69.29g |
|
50.37g |
|
-
|
-
|
| Tue 9: |
1272 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
66.53g |
|
41.03g |
|
-
|
-
|
| Mon 8: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
34.40g |
|
41.15g |
|
-
|
-
|
| Sun 7: |
1166 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
43.98g |
|
50.27g |
|
-
|
-
|
| Sat 6: |
1232 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
70.50g |
|
41.64g |
|
-
|
-
|
