| January 2021 |
| Mon 25: |
130 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
10.88g |
|
11.66g |
|
-
|
-
|
| Tue 19: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
54.85g |
|
118.38g |
|
-
|
-
|
| Mon 18: |
1281 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
49.67g |
|
160.55g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
1324 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
51.62g |
|
210.61g |
|
-
|
-
|
| Fri 11: |
1287 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
55.03g |
|
174.70g |
|
-
|
-
|
| Thu 10: |
1173 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
49.38g |
|
165.02g |
|
-
|
-
|
| Wed 9: |
1744 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
66.60g |
|
212.36g |
|
-
|
-
|
| Tue 8: |
1656 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
60.86g |
|
213.40g |
|
-
|
-
|
| Mon 7: |
1330 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
56.08g |
|
126.52g |
|
-
|
-
|
| Fri 4: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
36.44g |
|
146.98g |
|
-
|
-
|
| Thu 3: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
100.48g |
|
170.31g |
|
-
|
-
|
| Wed 2: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
87.72g |
|
144.52g |
|
-
|
-
|
| Tue 1: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
41.48g |
|
74.43g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
61.41g |
|
133.70g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
22.48g |
|
55.03g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
25.91g |
|
133.08g |
|
-
|
-
|
| Tue 28: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
42.36g |
|
241.37g |
|
-
|
-
|
| Mon 27: |
1891 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
87.90g |
|
218.80g |
|
-
|
-
|
| Sun 26: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
47.89g |
|
120.42g |
|
-
|
-
|
| Sat 25: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
46.70g |
|
116.21g |
|
-
|
-
|
