| August 2024 |
| Thu 1: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
71.65g |
|
145.16g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
71.55g |
|
145.16g |
|
-
|
-
|
| Tue 30: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
61.49g |
|
181.28g |
|
1998*
|
 520
|
| Mon 29: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
76.88g |
|
175.35g |
|
1621*
|
35
|
| Sun 28: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
49.78g |
|
107.22g |
|
-
|
-
|
| Sat 27: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
89.78g |
|
156.64g |
|
-
|
-
|
| Fri 26: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
60.91g |
|
156.58g |
|
-
|
-
|
| Thu 25: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
51.15g |
|
113.40g |
|
-
|
-
|
| Wed 24: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
61.70g |
|
157.54g |
|
1754*
|
468
|
| Tue 23: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
70.39g |
|
200.54g |
|
1831*
|
283
|
| Mon 22: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
55.88g |
|
176.64g |
|
1747*
|
401
|
| Sun 21: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
53.87g |
|
169.20g |
|
1705*
|
464
|
| Sat 20: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
52.03g |
|
114.74g |
|
-
|
-
|
| Fri 19: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
75.95g |
|
114.79g |
|
-
|
-
|
| Mon 15: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
68.88g |
|
186.60g |
|
-
|
-
|
| Mon 8: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
81.60g |
|
184.14g |
|
-
|
-
|
| Thu 4: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
50.44g |
|
166.06g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
41.66g |
|
79.41g |
|
-
|
-
|
| Thu 27: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
23.38g |
|
41.42g |
|
-
|
-
|
| Wed 26: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
38.62g |
|
122.89g |
|
1647*
|
573
|
