| January 2021 |
| Fri 29: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
24.10g |
|
74.34g |
|
-
|
-
|
| Thu 28: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
35.06g |
|
91.99g |
|
-
|
-
|
| Wed 27: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
44.22g |
|
55.34g |
|
-
|
-
|
| Tue 26: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
41.13g |
|
58.19g |
|
-
|
-
|
| Mon 25: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
62.63g |
|
69.78g |
|
-
|
-
|
| Sun 24: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
58.42g |
|
79.22g |
|
-
|
-
|
| Sat 23: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
59.28g |
|
76.81g |
|
-
|
-
|
| Fri 22: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
66.85g |
|
14.63g |
|
-
|
-
|
| Thu 21: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
49.47g |
|
36.70g |
|
-
|
-
|
| Wed 20: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
59.86g |
|
48.51g |
|
-
|
-
|
| Tue 19: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
40.06g |
|
40.75g |
|
-
|
-
|
| Mon 18: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
71.81g |
|
41.68g |
|
-
|
-
|
| Sun 17: |
1721 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
33.55g |
|
263.69g |
|
-
|
-
|
| Sat 16: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
74.96g |
|
47.06g |
|
-
|
-
|
| Fri 15: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
58.08g |
|
64.36g |
|
-
|
-
|
| Thu 14: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
38.93g |
|
43.75g |
|
-
|
-
|
| Wed 13: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
25.65g |
|
1.70g |
|
-
|
-
|
| Fri 8: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.92g |
|
7.83g |
|
-
|
-
|
| Thu 7: |
325 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
21.51g |
|
16.30g |
|
-
|
-
|
| Wed 6: |
1078 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
43.44g |
|
111.63g |
|
-
|
-
|
