| August 2024 |
| Thu 22: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
31.78g |
|
15.39g |
|
-
|
-
|
| Wed 21: |
1646 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
68.21g |
|
113.89g |
|
-
|
-
|
| Tue 20: |
2513 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
144.11g |
|
156.90g |
|
147.26g |
|
-
|
-
|
| Fri 16: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
60.80g |
|
81.25g |
|
-
|
-
|
| Thu 15: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
36.11g |
|
70.92g |
|
-
|
-
|
| Wed 14: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
54.61g |
|
66.48g |
|
-
|
-
|
| Fri 9: |
2051 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
105.72g |
|
219.90g |
|
-
|
-
|
| Thu 8: |
2191 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
129.37g |
|
204.75g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
33.54g |
|
33.25g |
|
-
|
-
|
| Wed 24: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
57.85g |
|
116.53g |
|
-
|
-
|
| Tue 23: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
119.91g |
|
82.38g |
|
-
|
-
|
| Mon 22: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
46.79g |
|
112.52g |
|
-
|
-
|
| Sat 20: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
44.27g |
|
92.76g |
|
-
|
-
|
| Fri 19: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
77.27g |
|
183.36g |
|
-
|
-
|
| Thu 18: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
87.42g |
|
133.95g |
|
-
|
-
|
| Wed 17: |
2217 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
97.79g |
|
241.71g |
|
-
|
-
|
| Tue 16: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
107.47g |
|
202.05g |
|
-
|
-
|
| Tue 9: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
77.19g |
|
136.71g |
|
-
|
-
|
| Mon 8: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
7.43g |
|
58.45g |
|
-
|
-
|
| Thu 4: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
69.38g |
|
201.44g |
|
-
|
-
|
