| March 2021 |
| Fri 26: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
24.12g |
|
127.09g |
|
-
|
-
|
| Thu 25: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
28.12g |
|
132.48g |
|
-
|
-
|
| Tue 23: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
17.45g |
|
37.98g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
9.38g |
|
63.15g |
|
-
|
-
|
| Mon 21: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
12.12g |
|
55.61g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
7.22g |
|
24.84g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
17.38g |
|
35.45g |
|
-
|
-
|
| Wed 1: |
57 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
0.94g |
|
7.13g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
12.00g |
|
62.89g |
|
-
|
-
|
| Sun 21: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
48.79g |
|
111.18g |
|
2008*
|
 1065
|
| Sat 20: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
27.67g |
|
111.83g |
|
-
|
-
|
| Fri 19: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
62.59g |
|
165.57g |
|
-
|
-
|
| Mon 15: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
32.74g |
|
143.48g |
|
-
|
-
|
| Tue 9: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
22.63g |
|
92.14g |
|
-
|
-
|
| Mon 8: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
69.36g |
|
145.39g |
|
2024*
|
835
|
| Sun 7: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
59.80g |
|
141.02g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
23.36g |
|
43.45g |
|
-
|
-
|
| Thu 12: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
35.82g |
|
67.29g |
|
-
|
-
|
| Wed 11: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
53.68g |
|
144.81g |
|
-
|
-
|
| Tue 10: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
51.60g |
|
142.92g |
|
-
|
-
|
