September 2024 |
Fri 20: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
64.16g |
|
97.18g |
|
-
|
-
|
Tue 17: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
2.36g |
|
27.59g |
|
-
|
-
|
Mon 16: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
19.08g |
|
104.35g |
|
-
|
-
|
Fri 13: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
42.93g |
|
154.39g |
|
-
|
-
|
Thu 12: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
22.15g |
|
38.86g |
|
-
|
-
|
Wed 11: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
39.93g |
|
81.90g |
|
-
|
-
|
Sun 8: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.73g |
|
8.90g |
|
-
|
-
|
Tue 3: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
25.23g |
|
116.98g |
|
-
|
-
|
Mon 2: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
53.74g |
|
104.39g |
|
-
|
-
|
August 2024 |
Thu 29: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
39.26g |
|
181.55g |
|
-
|
-
|
Wed 28: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
17.77g |
|
132.62g |
|
-
|
-
|
Tue 27: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.83g |
|
29.43g |
|
-
|
-
|
Mon 26: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
24.63g |
|
133.85g |
|
-
|
-
|
Thu 22: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
68.00g |
|
127.19g |
|
-
|
-
|
Mon 19: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
42.76g |
|
109.83g |
|
-
|
-
|
Sun 18: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
52.76g |
|
144.56g |
|
-
|
-
|
Sat 17: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
35.31g |
|
184.08g |
|
-
|
-
|
Fri 16: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
35.25g |
|
138.08g |
|
-
|
-
|
Thu 15: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
41.19g |
|
106.29g |
|
-
|
-
|
Wed 14: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
34.04g |
|
129.34g |
|
-
|
-
|