dthlestari's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 132 Cals (Fat: 4.75g, Protein: 6.04g, Carbs: 17.18g)
Monthly Total: Exercise: 0 Cals   Food: 263 Cals (Fat: 9.50g, Protein: 12.08g, Carbs: 34.36g)

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Daily Average Calorie Info

11%
of RDI*
(132 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
*Based on an RDI of 1200 calories (29 Jan 24)
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