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dthlestari
Diet Calendar
September 2024
dthlestari's Diet Calendar - September 2024
dthlestari's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
132 Cals
(
Fat:
4.75g,
Protein:
6.04g,
Carbs:
17.18g)
Monthly Total:
Exercise:
0 Cals
Food:
263 Cals
(
Fat:
9.50g,
Protein:
12.08g,
Carbs:
34.36g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
171*
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
92*
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
11%
of RDI*
(132 cal)
Calorie Breakdown:
Carbohydrate (50%)
Fat (32%)
Protein (18%)
*Based on an RDI of 1200 calories (29 Jan 24)
Set your Recommended Daily Intake