| October 2013 |
| Tue 22: |
474 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
41.06g |
|
71.30g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
809 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
61.77g |
|
121.39g |
|
-
|
-
|
| Mon 24: |
614 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
49.27g |
|
78.34g |
|
-
|
-
|
| Sun 23: |
566 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
19.66g |
|
49.00g |
|
-
|
-
|
| Sat 22: |
821 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
31.00g |
|
131.00g |
|
-
|
-
|
| Fri 21: |
544 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
46.47g |
|
76.16g |
|
-
|
-
|
| Thu 20: |
1221 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
64.14g |
|
195.36g |
|
2819*
|
 1598
|
| Wed 19: |
1950 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
88.05g |
|
277.66g |
|
2626*
|
676
|
| Tue 18: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
97.83g |
|
138.29g |
|
2845*
|
1726
|
| Mon 17: |
999 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
88.45g |
|
138.31g |
|
2786*
|
1787
|
| Sun 16: |
900 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
42.91g |
|
136.18g |
|
-
|
-
|
| Sat 15: |
869 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
48.33g |
|
91.50g |
|
-
|
-
|
| Fri 14: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.00g |
|
24.00g |
|
2814*
|
2654
|
| Thu 13: |
1593 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
78.84g |
|
150.44g |
|
2845*
|
1252
|
| Wed 12: |
845 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
58.77g |
|
112.98g |
|
-
|
-
|
| Tue 11: |
994 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
58.14g |
|
114.43g |
|
2845*
|
1851
|
| Mon 10: |
1340 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
85.05g |
|
133.63g |
|
2719*
|
1379
|
