tyji's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sun 5: 1728 * 91%
Fat:
 
Prot:
 
Carbs:
58.83g
 
90.61g
 
186.87g
- -
March 2020
Sat 14: 1654 * 87%
Fat:
 
Prot:
 
Carbs:
37.72g
 
112.80g
 
190.75g
- -
Fri 13: 1493 * 79%
Fat:
 
Prot:
 
Carbs:
26.92g
 
76.35g
 
209.53g
- -
Thu 12: 1745 * 92%
Fat:
 
Prot:
 
Carbs:
49.15g
 
111.63g
 
191.62g
- -
Wed 11: 1967 * 104%
Fat:
 
Prot:
 
Carbs:
64.68g
 
100.69g
 
241.41g
- -
February 2020
Sun 2: 1391 * 73%
Fat:
 
Prot:
 
Carbs:
35.44g
 
89.65g
 
173.83g
- -
January 2020
Sun 26: 1377 * 72%
Fat:
 
Prot:
 
Carbs:
59.69g
 
66.66g
 
148.56g
- -
Thu 23: 1551 * 82%
Fat:
 
Prot:
 
Carbs:
47.67g
 
83.91g
 
200.68g
- -
Wed 22: 2078 * 109%
Fat:
 
Prot:
 
Carbs:
85.09g
 
136.35g
 
192.69g
- -
Tue 21: 1516 * 80%
Fat:
 
Prot:
 
Carbs:
47.02g
 
94.53g
 
176.97g
- -
Mon 20: 1744 * 92%
Fat:
 
Prot:
 
Carbs:
46.49g
 
102.38g
 
224.05g
- -
Sun 19: 1723 * 91%
Fat:
 
Prot:
 
Carbs:
68.09g
 
93.94g
 
180.29g
- -
Thu 16: 1762 * 93%
Fat:
 
Prot:
 
Carbs:
66.37g
 
91.83g
 
198.99g
- -
Wed 15: 1836 * 97%
Fat:
 
Prot:
 
Carbs:
42.03g
 
120.59g
 
236.17g
- -
Tue 14: 1269 * 67%
Fat:
 
Prot:
 
Carbs:
41.12g
 
70.75g
 
153.89g
- -
Mon 13: 1498 * 79%
Fat:
 
Prot:
 
Carbs:
38.48g
 
113.08g
 
170.05g
- -
Sun 12: 1576 * 83%
Fat:
 
Prot:
 
Carbs:
50.94g
 
88.73g
 
184.82g
- -
Sat 11: 501 * 26%
Fat:
 
Prot:
 
Carbs:
10.26g
 
16.31g
 
83.55g
- -
Wed 8: 1612 * 85%
Fat:
 
Prot:
 
Carbs:
44.34g
 
81.23g
 
219.52g
- -
Tue 7: 1543 * 81%
Fat:
 
Prot:
 
Carbs:
41.84g
 
89.44g
 
202.33g
- -
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