Yasmin@dolll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sat 4: 424 * 36%
Fat:
 
Prot:
 
Carbs:
32.36g
 
27.68g
 
4.16g
- -
March 2020
Wed 25: 908 * 76%
Fat:
 
Prot:
 
Carbs:
42.05g
 
43.48g
 
89.04g
- -
Fri 20: 684 * 58%
Fat:
 
Prot:
 
Carbs:
34.92g
 
30.77g
 
70.94g
- -
Thu 19: 814 * 69%
Fat:
 
Prot:
 
Carbs:
54.92g
 
44.54g
 
45.39g
- -
Tue 17: 332 * 28%
Fat:
 
Prot:
 
Carbs:
14.60g
 
14.86g
 
37.58g
- -
Mon 16: 473 * 40%
Fat:
 
Prot:
 
Carbs:
8.00g
 
67.65g
 
31.25g
- -
Sun 15: 1359 * 114%
Fat:
 
Prot:
 
Carbs:
56.26g
 
25.79g
 
193.57g
- -
Fri 13: 409 * 34%
Fat:
 
Prot:
 
Carbs:
8.46g
 
46.98g
 
37.04g
- -
Thu 12: 1336 * 112%
Fat:
 
Prot:
 
Carbs:
77.69g
 
78.94g
 
84.61g
- -
Wed 11: 1194 * 101%
Fat:
 
Prot:
 
Carbs:
30.90g
 
112.99g
 
113.79g
- -
Tue 10: 1270 * 107%
Fat:
 
Prot:
 
Carbs:
64.05g
 
56.00g
 
123.78g
- -
Mon 9: 1157 * 97%
Fat:
 
Prot:
 
Carbs:
29.80g
 
113.77g
 
104.14g
- -
Sun 8: 1173 * 98%
Fat:
 
Prot:
 
Carbs:
40.84g
 
77.65g
 
124.88g
- -
Sat 7: 1012 * 84%
Fat:
 
Prot:
 
Carbs:
36.27g
 
53.79g
 
119.61g
- -
Fri 6: 1147 * 96%
Fat:
 
Prot:
 
Carbs:
47.51g
 
43.64g
 
142.33g
- -
Thu 5: 401 * 33%
Fat:
 
Prot:
 
Carbs:
26.02g
 
20.31g
 
22.59g
- -
Mon 2: 73 * 6%
Fat:
 
Prot:
 
Carbs:
4.93g
 
6.24g
 
0.38g
- -
January 2020
Mon 20: 895 * 75%
Fat:
 
Prot:
 
Carbs:
38.36g
 
42.26g
 
95.61g
- -
Sun 19: 735 * 61%
Fat:
 
Prot:
 
Carbs:
18.39g
 
39.64g
 
105.40g
- -
Fri 17: 655 * 55%
Fat:
 
Prot:
 
Carbs:
28.74g
 
32.26g
 
73.23g
- -
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