| January 2024 |
| Wed 10: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
84.77g |
|
57.58g |
|
-
|
-
|
| Mon 8: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
33.25g |
|
19.26g |
|
-
|
-
|
| Sun 7: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
86.99g |
|
35.77g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
60.74g |
|
152.44g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
32.21g |
|
78.74g |
|
-
|
-
|
| Tue 2: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
87.50g |
|
145.09g |
|
-
|
-
|
| Mon 1: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
51.17g |
|
90.62g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
-
|
-
|
|
220*
|
-
|
| Sat 30: |
-
|
-
|
|
233*
|
-
|
| Fri 29: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
84.86g |
|
92.65g |
|
561*
|
 536
|
| Thu 28: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
110.43g |
|
126.21g |
|
417*
|
897
|
| Wed 27: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
79.05g |
|
98.75g |
|
323*
|
838
|
| Tue 26: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
84.77g |
|
117.76g |
|
337*
|
1003
|
| Mon 25: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
76.29g |
|
95.61g |
|
309*
|
988
|
| Sun 24: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
69.98g |
|
176.13g |
|
215*
|
1113
|
| Sat 23: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
97.32g |
|
99.53g |
|
331*
|
1046
|
| Fri 22: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
89.53g |
|
128.18g |
|
2007*
|
 671
|
| Thu 21: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
83.75g |
|
158.10g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
9.75g |
|
12.88g |
|
-
|
-
|
