| September 2021 |
| Wed 8: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.20g |
|
9.40g |
|
-
|
-
|
| Wed 1: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
14.15g |
|
32.94g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
8.06g |
|
20.62g |
|
-
|
-
|
| Sun 8: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
23.01g |
|
50.07g |
|
1949*
|
 1476
|
| December 2019 |
| Tue 10: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
25.00g |
|
81.70g |
|
-
|
-
|
| Sun 8: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
23.79g |
|
71.89g |
|
-
|
-
|
| Fri 6: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
34.39g |
|
64.92g |
|
-
|
-
|
| Thu 5: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
30.90g |
|
89.90g |
|
-
|
-
|
| Wed 4: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
33.53g |
|
127.44g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
42.51g |
|
88.31g |
|
-
|
-
|
