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alexandraborisova1's Diet Calendar - September 2024

alexandraborisova1's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1754 Cals	(Fat: 64.57g, Protein: 68.90g, Carbs: 233.46g)
Monthly Total:	Exercise: 0 Cals		Food: 22803 Cals	(Fat: 839.46g, Protein: 895.66g, Carbs: 3035.00g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 2067* -
2 2004* -	3 - -	4 244* -	5 2103* -	6 2628* -	7 1928* -	8 - -
9 1040* -	10 2520* -	11 - -	12 - -	13 - -	14 243* -	15 - -
16 2474* -	17 - -	18 - -	19 - -	20 - -	21 - -	22 1721* -
23 1404* -	24 2427* -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

120%

of RDI*

(1754 cal)

120% RDI

Calorie Breakdown:

Carbohydrate (53%)

Fat (32%)

Protein (15%)

*Based on an RDI of 1456 calories (21 May 23)

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