| October 2021 |
| Sun 10: |
431 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
28.79g |
|
58.76g |
|
-
|
-
|
| Sat 9: |
1246 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
72.29g |
|
44.65g |
|
890*
|
 356
|
| Fri 8: |
1326 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
47.16g |
|
187.60g |
|
-
|
-
|
| Thu 7: |
309 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
16.16g |
|
32.97g |
|
-
|
-
|
| Wed 6: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
44.95g |
|
122.52g |
|
-
|
-
|
| Tue 5: |
1384 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
60.31g |
|
186.79g |
|
-
|
-
|
| Mon 4: |
1565 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
69.17g |
|
204.89g |
|
-
|
-
|
| Sun 3: |
363 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
10.57g |
|
46.93g |
|
-
|
-
|
| Sat 2: |
1753 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
106.24g |
|
82.13g |
|
122.60g |
|
520*
|
1233
|
| Fri 1: |
1251 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
92.43g |
|
123.94g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1354 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
69.05g |
|
178.01g |
|
226*
|
1128
|
| Wed 29: |
1403 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
91.07g |
|
76.22g |
|
-
|
-
|
| Tue 28: |
1250 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
67.60g |
|
119.24g |
|
-
|
-
|
| Mon 27: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
51.08g |
|
146.23g |
|
-
|
-
|
| Fri 24: |
403 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
12.62g |
|
60.54g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
488 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
37.28g |
|
36.29g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sun 7: |
405 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
22.14g |
|
37.72g |
|
-
|
-
|
| Fri 5: |
320 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
17.63g |
|
43.29g |
|
-
|
-
|
| Thu 4: |
1283 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
94.35g |
|
138.46g |
|
-
|
-
|
