| September 2024 |
| Wed 4: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
70.59g |
|
307.52g |
|
-
|
-
|
| Tue 3: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
28.22g |
|
44.79g |
|
-
|
-
|
| Sun 1: |
2519 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
118.12g |
|
106.79g |
|
260.37g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
35.24g |
|
152.79g |
|
-
|
-
|
| Wed 28: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
15.72g |
|
88.16g |
|
-
|
-
|
| Tue 27: |
2513 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
117.19g |
|
74.62g |
|
315.90g |
|
2831*
|
 318
|
| Mon 26: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
59.65g |
|
71.10g |
|
-
|
-
|
| Sun 25: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
36.60g |
|
58.15g |
|
-
|
-
|
| Sat 24: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
9.97g |
|
12.25g |
|
-
|
-
|
| Fri 23: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
77.06g |
|
191.17g |
|
-
|
-
|
| Thu 22: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
84.05g |
|
83.18g |
|
2299*
|
1012
|
| Wed 21: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
91.28g |
|
56.90g |
|
-
|
-
|
| Tue 20: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
56.69g |
|
210.67g |
|
-
|
-
|
| Mon 19: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
52.35g |
|
144.80g |
|
-
|
-
|
| Sun 18: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.55g |
|
19.08g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
8.47g |
|
10.30g |
|
-
|
-
|
| Thu 18: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
16.65g |
|
26.73g |
|
-
|
-
|
| Wed 17: |
1596 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
49.62g |
|
162.82g |
|
3027*
|
1431
|
| Mon 15: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
40.55g |
|
131.79g |
|
-
|
-
|
| Sun 14: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
47.35g |
|
146.40g |
|
-
|
-
|
