| December 2020 |
| Tue 8: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
27.05g |
|
79.55g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
23.65g |
|
133.68g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
60.31g |
|
96.63g |
|
-
|
-
|
| Fri 13: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.64g |
|
58.26g |
|
-
|
-
|
| Wed 11: |
907 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
53.40g |
|
133.47g |
|
-
|
-
|
| Tue 10: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.98g |
|
84.01g |
|
-
|
-
|
| Mon 9: |
1342 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
100.15g |
|
133.82g |
|
-
|
-
|
| Fri 6: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
25.75g |
|
97.72g |
|
-
|
-
|
| Thu 5: |
1089 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
32.18g |
|
152.98g |
|
-
|
-
|
| Wed 4: |
1070 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
27.62g |
|
148.64g |
|
-
|
-
|
| Tue 3: |
1070 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
59.04g |
|
81.14g |
|
-
|
-
|
| Mon 2: |
967 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
67.50g |
|
115.51g |
|
-
|
-
|
| Sun 1: |
809 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
43.49g |
|
100.15g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1320 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
37.51g |
|
177.30g |
|
-
|
-
|
| Fri 29: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
46.59g |
|
144.19g |
|
-
|
-
|
| Thu 28: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
46.39g |
|
126.97g |
|
1677*
|
 316
|
| Wed 27: |
1019 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
43.29g |
|
138.16g |
|
-
|
-
|
