Fran Lim@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 777 * 78%
Fat:
 
Prot:
 
Carbs:
39.21g
 
32.17g
 
73.83g
- -
Mon 9: - - 1190* -
Sun 8: - - 1432* -
Sat 7: - - 1453* -
Fri 6: - - 1416* -
Thu 5: - - 1402* -
Wed 4: 777 * 78%
Fat:
 
Prot:
 
Carbs:
39.21g
 
32.17g
 
73.83g
1505*  728
Tue 3: 791 * 79%
Fat:
 
Prot:
 
Carbs:
31.37g
 
32.22g
 
93.70g
2015*  1224
Mon 2: - - 1619* -
Sun 1: - - 1475* -
August 2024
Sat 31: - - 1442* -
Fri 30: - - 1452* -
Thu 29: - - 1424* -
Wed 28: - - 1439* -
Tue 27: - - 1431* -
Mon 26: - - 1423* -
Sun 25: - - 1414* -
Sat 24: 1511 * 151%
Fat:
 
Prot:
 
Carbs:
53.77g
 
52.15g
 
249.49g
1443*  68
Fri 23: 815 * 82%
Fat:
 
Prot:
 
Carbs:
29.75g
 
22.88g
 
113.28g
1474*  659
Thu 22: - - 1432* -
Wed 21: 580 * 58%
Fat:
 
Prot:
 
Carbs:
18.48g
 
16.58g
 
88.97g
1447*  867
Get the app
    
© 2024 FatSecret. All rights reserved.