| December 2021 |
| Sun 5: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
32.38g |
|
21.11g |
|
-
|
-
|
| Sat 4: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
29.22g |
|
57.65g |
|
-
|
-
|
| Wed 1: |
137 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
1.06g |
|
4.06g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1145 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
45.22g |
|
20.70g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
55.95g |
|
131.07g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
28.41g |
|
46.86g |
|
-
|
-
|
| Thu 12: |
1240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
90.78g |
|
107.13g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
4.65g |
|
31.34g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
25.14g |
|
0.84g |
|
-
|
-
|
| Wed 14: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
2.12g |
|
6.12g |
|
-
|
-
|
| Thu 8: |
323 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
0.12g |
|
0.14g |
|
-
|
-
|
| Wed 7: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 6: |
1321 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
37.70g |
|
94.16g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
26.87g |
|
9.33g |
|
-
|
-
|
| Mon 29: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
62.90g |
|
18.52g |
|
-
|
-
|
| Sat 27: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
0.12g |
|
0.14g |
|
-
|
-
|
| Fri 26: |
1608 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
140.71g |
|
49.85g |
|
33.92g |
|
1973*
|
 365
|
| Thu 25: |
193 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
0.06g |
|
0.07g |
|
-
|
-
|
| Tue 23: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
3.18g |
|
9.21g |
|
-
|
-
|
| Mon 22: |
1302 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
107.97g |
|
40.33g |
|
50.81g |
|
-
|
-
|
