| September 2024 |
| Fri 20: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
62.14g |
|
146.69g |
|
-
|
-
|
| Thu 19: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
59.30g |
|
154.96g |
|
-
|
-
|
| Wed 18: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
69.32g |
|
245.98g |
|
-
|
-
|
| Tue 17: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
50.81g |
|
213.90g |
|
-
|
-
|
| Mon 16: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
66.28g |
|
216.05g |
|
-
|
-
|
| Sun 15: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
57.31g |
|
218.45g |
|
-
|
-
|
| Sat 14: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
113.53g |
|
125.40g |
|
-
|
-
|
| Fri 13: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
83.30g |
|
112.07g |
|
-
|
-
|
| Thu 12: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
79.66g |
|
114.54g |
|
-
|
-
|
| Wed 11: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
61.30g |
|
110.46g |
|
-
|
-
|
| Tue 10: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
36.53g |
|
148.98g |
|
-
|
-
|
| Mon 9: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
67.08g |
|
146.48g |
|
-
|
-
|
| Fri 6: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
50.43g |
|
70.38g |
|
-
|
-
|
| Thu 5: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
109.35g |
|
129.43g |
|
-
|
-
|
| Wed 4: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
89.39g |
|
149.85g |
|
-
|
-
|
| Tue 3: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
78.16g |
|
207.32g |
|
-
|
-
|
| Mon 2: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
56.91g |
|
130.23g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
39.17g |
|
141.47g |
|
-
|
-
|
| Thu 29: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
66.84g |
|
159.64g |
|
-
|
-
|
| Wed 28: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
64.98g |
|
158.32g |
|
-
|
-
|
