HelgaCovano's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1435 Cals (Fat: 58.05g, Protein: 70.05g, Carbs: 155.36g)
Monthly Total: Exercise: 0 Cals   Food: 24388 Cals (Fat: 986.92g, Protein: 1190.80g, Carbs: 2641.17g)

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Daily Average Calorie Info

84%
of RDI*
(1435 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 1700 calories (12 Jan 24)
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