| September 2024 |
| Thu 19: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
32.92g |
|
114.23g |
|
-
|
-
|
| Wed 18: |
1178 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
65.17g |
|
53.46g |
|
-
|
-
|
| Tue 17: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
47.02g |
|
144.00g |
|
-
|
-
|
| Mon 16: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
24.03g |
|
56.94g |
|
-
|
-
|
| Sun 15: |
1415 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
30.22g |
|
180.75g |
|
-
|
-
|
| Sat 14: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
45.97g |
|
136.63g |
|
-
|
-
|
| Fri 13: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
51.15g |
|
90.93g |
|
-
|
-
|
| Thu 12: |
1088 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
75.67g |
|
126.53g |
|
-
|
-
|
| Wed 11: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
27.94g |
|
91.75g |
|
-
|
-
|
| Tue 10: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
42.14g |
|
134.38g |
|
167*
|
 780
|
| Mon 9: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
18.41g |
|
55.55g |
|
477*
|
 55
|
| Sun 8: |
1855 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
59.35g |
|
195.82g |
|
-
|
-
|
| Sat 7: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
66.07g |
|
117.53g |
|
-
|
-
|
| Fri 6: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
38.22g |
|
143.71g |
|
520*
|
444
|
| Thu 5: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
31.53g |
|
148.38g |
|
621*
|
227
|
| Wed 4: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
57.24g |
|
98.26g |
|
533*
|
654
|
| Tue 3: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
24.60g |
|
86.89g |
|
462*
|
185
|
| Mon 2: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
81.33g |
|
112.84g |
|
355*
|
652
|
| December 2021 |
| Tue 21: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
20.07g |
|
78.26g |
|
-
|
-
|
| Mon 20: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
16.57g |
|
50.54g |
|
-
|
-
|
