| December 2019 |
| Thu 5: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
8.12g |
|
52.40g |
|
-
|
-
|
| Wed 4: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
43.52g |
|
148.23g |
|
2368*
|
 1479
|
| Tue 3: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
82.19g |
|
94.15g |
|
1942*
|
743
|
| Mon 2: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
15.23g |
|
104.85g |
|
-
|
-
|
| Sun 1: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
11.40g |
|
105.58g |
|
1839*
|
1294
|
| November 2019 |
| Sat 30: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
18.05g |
|
94.88g |
|
1863*
|
1335
|
| Fri 29: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
14.58g |
|
55.00g |
|
1908*
|
1599
|
| Thu 28: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
13.71g |
|
45.10g |
|
-
|
-
|
| Wed 27: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
61.22g |
|
153.12g |
|
2187*
|
1089
|
| Tue 26: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
20.90g |
|
124.43g |
|
-
|
-
|
| Mon 25: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
11.49g |
|
116.46g |
|
2187*
|
1648
|
| Sun 24: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
30.86g |
|
188.68g |
|
2234*
|
1256
|
| Sat 23: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
68.23g |
|
132.66g |
|
1105*
|
 15
|
