| December 2022 |
| Sat 10: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
12.52g |
|
74.37g |
|
-
|
-
|
| Thu 8: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
53.55g |
|
168.90g |
|
-
|
-
|
| Thu 1: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
29.22g |
|
150.74g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
43.76g |
|
59.23g |
|
-
|
-
|
| Mon 28: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
64.24g |
|
209.95g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
6.17g |
|
64.23g |
|
-
|
-
|
| Mon 6: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
11.86g |
|
42.31g |
|
-
|
-
|
| Fri 3: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
9.44g |
|
38.96g |
|
-
|
-
|
| Thu 2: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
20.61g |
|
53.66g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
7.85g |
|
30.77g |
|
-
|
-
|
| Fri 20: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
16.27g |
|
80.54g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
57.63g |
|
184.91g |
|
-
|
-
|
| Thu 24: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
17.28g |
|
68.86g |
|
-
|
-
|
| Thu 10: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
78.44g |
|
187.05g |
|
-
|
-
|
| Wed 9: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
44.97g |
|
120.46g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
34.35g |
|
92.48g |
|
-
|
-
|
| Wed 1: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
24.82g |
|
112.92g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
37.03g |
|
106.73g |
|
-
|
-
|
| Tue 23: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
37.44g |
|
65.85g |
|
-
|
-
|
| Thu 11: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
17.51g |
|
42.45g |
|
-
|
-
|
