| September 2024 |
| Sun 29: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
105.99g |
|
92.52g |
|
-
|
-
|
| Fri 27: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
157.82g |
|
82.98g |
|
-
|
-
|
| Thu 26: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
132.68g |
|
63.32g |
|
1940*
|
 479
|
| Wed 25: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
129.15g |
|
85.09g |
|
-
|
-
|
| Tue 24: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
92.25g |
|
119.99g |
|
1940*
|
513
|
| Mon 23: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
114.28g |
|
61.80g |
|
99.43g |
|
-
|
-
|
| Fri 20: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
28.82g |
|
141.19g |
|
-
|
-
|
| Thu 19: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
103.26g |
|
93.89g |
|
-
|
-
|
| Wed 18: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
92.81g |
|
87.85g |
|
1940*
|
453
|
| Tue 17: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
108.52g |
|
85.83g |
|
-
|
-
|
| Mon 16: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
83.26g |
|
62.80g |
|
1954*
|
503
|
| Sun 15: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
118.38g |
|
106.07g |
|
-
|
-
|
| Sat 14: |
1934 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
78.61g |
|
104.90g |
|
1954*
|
20
|
| Fri 13: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
101.93g |
|
104.12g |
|
-
|
-
|
| Thu 12: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
95.03g |
|
88.84g |
|
-
|
-
|
| Wed 11: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
107.17g |
|
88.41g |
|
2267*
|
760
|
| Tue 10: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
100.03g |
|
78.54g |
|
1960*
|
617
|
| Mon 9: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
90.15g |
|
49.76g |
|
-
|
-
|
| Sat 7: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
114.65g |
|
82.10g |
|
-
|
-
|
| Fri 6: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
78.29g |
|
120.33g |
|
2061*
|
665
|
