| December 2019 |
| Thu 12: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
9.85g |
|
16.31g |
|
-
|
-
|
| Wed 11: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
42.63g |
|
69.35g |
|
-
|
-
|
| Tue 10: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
31.37g |
|
38.14g |
|
-
|
-
|
| Mon 9: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
56.01g |
|
49.96g |
|
3520*
|
 2979
|
| Sun 8: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
28.25g |
|
72.66g |
|
4643*
|
4139
|
| Sat 7: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
47.75g |
|
90.64g |
|
3139*
|
2349
|
| Wed 4: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
50.15g |
|
208.36g |
|
-
|
-
|
