| April 2020 |
| Sun 12: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.50g |
|
30.00g |
|
-
|
-
|
| Sat 11: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Fri 10: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
7.40g |
|
53.21g |
|
-
|
-
|
| Tue 7: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
16.43g |
|
45.67g |
|
-
|
-
|
| Wed 25: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
20.40g |
|
129.00g |
|
-
|
-
|
| Mon 23: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
3.50g |
|
37.00g |
|
-
|
-
|
| Wed 18: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
20.96g |
|
63.14g |
|
-
|
-
|
| Sun 15: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
8.00g |
|
35.25g |
|
-
|
-
|
| Thu 12: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
12.91g |
|
94.55g |
|
-
|
-
|
| January 2020 |
| Sun 12: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Sun 5: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
10.48g |
|
31.57g |
|
1803*
|
 1528
|
| Fri 3: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
7.20g |
|
36.00g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
2.40g |
|
20.10g |
|
-
|
-
|
| Thu 26: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
40.93g |
|
142.46g |
|
-
|
-
|
| Wed 25: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
42.70g |
|
81.71g |
|
-
|
-
|
| Tue 24: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
36.17g |
|
79.47g |
|
-
|
-
|
| Mon 23: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
21.50g |
|
73.90g |
|
-
|
-
|
| Thu 19: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
17.10g |
|
199.75g |
|
1895*
|
871
|
| Wed 18: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
24.00g |
|
-
|
-
|
