| September 2024 |
| Wed 4: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
36.27g |
|
266.53g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
24.04g |
|
16.09g |
|
-
|
-
|
| Thu 8: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
9.16g |
|
52.21g |
|
-
|
-
|
| Wed 7: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
46.36g |
|
90.70g |
|
-
|
-
|
| Tue 6: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
45.32g |
|
95.75g |
|
1720*
|
 915
|
| July 2024 |
| Tue 2: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
32.05g |
|
47.89g |
|
1674*
|
1095
|
| June 2024 |
| Sun 30: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
56.13g |
|
178.02g |
|
-
|
-
|
| Tue 25: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
32.43g |
|
62.29g |
|
1667*
|
1053
|
| Sat 15: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
101.87g |
|
46.37g |
|
1667*
|
1059
|
| Fri 14: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
113.72g |
|
48.01g |
|
1720*
|
1008
|
| Thu 13: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
24.72g |
|
127.31g |
|
1720*
|
777
|
| April 2024 |
| Tue 23: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
92.01g |
|
180.83g |
|
-
|
-
|
| Tue 9: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
26.28g |
|
165.42g |
|
-
|
-
|
| Mon 8: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
77.56g |
|
139.55g |
|
-
|
-
|
| Thu 4: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.81g |
|
96.78g |
|
138.08g |
|
-
|
-
|
| Wed 3: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
133.94g |
|
81.06g |
|
1687*
|
 25
|
| Tue 2: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
13.20g |
|
77.85g |
|
-
|
-
|
| Mon 1: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
83.76g |
|
174.64g |
|
1687*
|
324
|
| March 2024 |
| Wed 27: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
39.17g |
|
114.64g |
|
-
|
-
|
| Tue 26: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
82.87g |
|
81.99g |
|
1720*
|
402
|
