| September 2023 |
| Thu 14: |
1697 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
73.98g |
|
168.27g |
|
90*
|
 1607
|
| Wed 13: |
1668 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
64.22g |
|
165.66g |
|
291*
|
1377
|
| Tue 12: |
2035 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
59.24g |
|
257.84g |
|
384*
|
1651
|
| Mon 11: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
38.00g |
|
94.58g |
|
90*
|
989
|
| Sun 10: |
2705 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
128.74g |
|
137.15g |
|
250.10g |
|
-
|
-
|
| Sat 9: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
104.99g |
|
254.08g |
|
-
|
-
|
| Fri 8: |
2481 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
103.69g |
|
284.89g |
|
1437*
|
1044
|
| April 2023 |
| Wed 19: |
1798 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
60.05g |
|
228.10g |
|
332*
|
1466
|
| Thu 6: |
2329 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
114.24g |
|
54.81g |
|
300.99g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2178 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
101.53g |
|
221.98g |
|
-
|
-
|
| Thu 30: |
1226 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
44.48g |
|
110.60g |
|
-
|
-
|
| Wed 29: |
1669 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
45.55g |
|
211.42g |
|
-
|
-
|
| Tue 28: |
2058 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
77.97g |
|
215.37g |
|
-
|
-
|
| Mon 27: |
1193 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
50.02g |
|
157.06g |
|
-
|
-
|
| Fri 24: |
1243 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
42.77g |
|
190.29g |
|
-
|
-
|
| Thu 23: |
1738 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
71.90g |
|
178.47g |
|
-
|
-
|
| Wed 22: |
2039 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
79.75g |
|
250.85g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
42.43g |
|
164.64g |
|
-
|
-
|
| Sun 8: |
2315 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
75.81g |
|
325.94g |
|
-
|
-
|
| Sat 7: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
47.80g |
|
161.40g |
|
-
|
-
|
