| September 2024 |
| Mon 16: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
68.82g |
|
150.32g |
|
-
|
-
|
| Sun 15: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
12.25g |
|
34.25g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
69.55g |
|
99.00g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
60.81g |
|
52.34g |
|
2592*
|
 1892
|
| September 2023 |
| Sat 23: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
11.50g |
|
26.00g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
16.00g |
|
94.30g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.00g |
|
47.71g |
|
-
|
-
|
| Tue 20: |
-
|
-
|
|
169*
|
-
|
| Sun 18: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
58.64g |
|
105.11g |
|
-
|
-
|
| Sat 17: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
59.18g |
|
71.68g |
|
337*
|
 560
|
| Fri 16: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
44.98g |
|
106.74g |
|
-
|
-
|
| Thu 15: |
-
|
-
|
|
457*
|
-
|
| Wed 14: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
14.06g |
|
36.67g |
|
288*
|
28
|
| Tue 13: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
56.30g |
|
109.03g |
|
154*
|
722
|
| Sun 11: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
47.86g |
|
103.40g |
|
172*
|
975
|
| Sat 10: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
5.58g |
|
11.09g |
|
-
|
-
|
| Fri 9: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
5.58g |
|
11.09g |
|
-
|
-
|
| Thu 8: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
53.16g |
|
122.83g |
|
158*
|
839
|
| Wed 7: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
75.50g |
|
121.56g |
|
-
|
-
|
| Tue 6: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
61.13g |
|
154.48g |
|
-
|
-
|
| Mon 5: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
45.65g |
|
123.39g |
|
-
|
-
|
