| March 2024 |
| Sat 2: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
19.19g |
|
33.50g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
105.60g |
|
91.26g |
|
-
|
-
|
| Wed 5: |
-
|
-
|
|
974*
|
-
|
| March 2023 |
| Sun 5: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
124.28g |
|
196.61g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
81.37g |
|
82.90g |
|
-
|
-
|
| Tue 6: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
75.56g |
|
174.92g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
81.58g |
|
105.51g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
34.74g |
|
191.40g |
|
-
|
-
|
| Thu 21: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
10.66g |
|
73.17g |
|
59*
|
 550
|
| Wed 20: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
66.85g |
|
136.33g |
|
-
|
-
|
| Tue 19: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
50.79g |
|
187.98g |
|
-
|
-
|
| Mon 18: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
60.50g |
|
92.20g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
72.85g |
|
143.96g |
|
753*
|
308
|
| Fri 3: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
68.60g |
|
135.32g |
|
-
|
-
|
| Thu 2: |
1192 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
47.11g |
|
85.53g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
553 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
30.22g |
|
58.08g |
|
-
|
-
|
| Sun 29: |
321 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
12.46g |
|
52.34g |
|
-
|
-
|
| Sat 28: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
40.26g |
|
170.76g |
|
98*
|
1003
|
| March 2022 |
| Mon 14: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
61.99g |
|
134.96g |
|
-
|
-
|
| Sun 13: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
74.52g |
|
204.49g |
|
-
|
-
|
| Sat 12: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
52.14g |
|
152.63g |
|
-
|
-
|
