| April 2023 |
| Sat 1: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
107.44g |
|
64.01g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1511 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
118.40g |
|
140.92g |
|
-
|
-
|
| Thu 30: |
1558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
141.11g |
|
116.38g |
|
-
|
-
|
| Wed 29: |
1436 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
126.79g |
|
118.83g |
|
-
|
-
|
| Tue 28: |
872 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
67.19g |
|
50.56g |
|
-
|
-
|
| Mon 27: |
1244 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
95.43g |
|
77.12g |
|
-
|
-
|
| Sun 26: |
1261 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
96.83g |
|
142.05g |
|
-
|
-
|
| Sat 25: |
1494 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
71.10g |
|
170.60g |
|
-
|
-
|
| Fri 24: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
99.74g |
|
109.94g |
|
-
|
-
|
| Thu 23: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
84.86g |
|
110.77g |
|
-
|
-
|
| Wed 22: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
137.14g |
|
103.23g |
|
-
|
-
|
| Tue 21: |
1753 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
162.57g |
|
136.03g |
|
-
|
-
|
| Mon 20: |
1316 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
117.97g |
|
92.95g |
|
-
|
-
|
| Sun 19: |
1053 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
47.39g |
|
125.61g |
|
-
|
-
|
| Sat 18: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
58.16g |
|
150.08g |
|
-
|
-
|
| Fri 17: |
1445 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
141.29g |
|
58.91g |
|
-
|
-
|
| Thu 16: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
103.74g |
|
68.45g |
|
-
|
-
|
| Wed 15: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
85.09g |
|
84.20g |
|
-
|
-
|
| Tue 14: |
1638 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
104.42g |
|
131.48g |
|
-
|
-
|
| Mon 13: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
92.23g |
|
164.63g |
|
-
|
-
|
