| January 2024 |
| Tue 2: |
1837 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
70.28g |
|
260.37g |
|
-
|
-
|
| Mon 1: |
2135 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
113.99g |
|
297.26g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
54.38g |
|
254.75g |
|
-
|
-
|
| Sat 30: |
1959 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
131.70g |
|
183.29g |
|
-
|
-
|
| Fri 29: |
64 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.30g |
|
16.98g |
|
-
|
-
|
| Thu 21: |
785 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
47.09g |
|
76.31g |
|
-
|
-
|
| Mon 18: |
3615 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
204.26g |
|
638.05g |
|
-
|
-
|
| Sun 17: |
3453 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
193.91g |
|
603.88g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
3985 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
133.80g |
|
180.80g |
|
516.58g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
4952 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
173.59g |
|
214.45g |
|
649.54g |
|
-
|
-
|
| Sun 10: |
3853 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
123.64g |
|
176.93g |
|
524.31g |
|
-
|
-
|
| Thu 7: |
3921 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
175.01g |
|
594.09g |
|
-
|
-
|
| Wed 6: |
2049 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
85.41g |
|
283.84g |
|
-
|
-
|
| Tue 5: |
3876 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
145.20g |
|
195.28g |
|
446.35g |
|
-
|
-
|
| Sun 3: |
4010 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
131.29g |
|
177.49g |
|
527.98g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
4102 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
141.83g |
|
181.42g |
|
529.79g |
|
-
|
-
|
| Sun 13: |
3691 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.61g |
|
173.64g |
|
520.82g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
3669 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
163.19g |
|
605.02g |
|
-
|
-
|
| Thu 1: |
3873 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
173.20g |
|
689.00g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
3905 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
159.26g |
|
197.35g |
|
425.78g |
|
-
|
-
|
